The decision to go to couples counseling can be intimidating. At Humble Warrior Therapy in Castle Rock, Colorado, Buddhist psychotherapist Rachel Gordon has created a safe, welcoming environment for you to explore your relationship as a couple. With a focus on Buddhist philosophies and holistic practices, Rachel offers the guidance you need to strengthen your own personal values and beliefs and your connection as a couple. To schedule a couples counseling appointment, use the online booking feature or call Humble Warrior Therapy today.
There are a lot of factors involved in a relationship. Some of the warning signs that you may need couples counseling may include:
You and your partner may also benefit from couples counseling if either of you needs a safe, supportive space to discuss secrets, fears, or concerns.
For some couples, undergoing couples counseling before committing to a marriage can strengthen your connection now and prevent complications down the road.
To better understand your needs as an individual and as a couple, Rachel offers traditional talk therapy sessions. She takes the opportunity to get to know you as people and delve into the many aspects of your relationship.
Focusing on both individual health and your strength as a couple, Rachel can recommend one or more therapeutic techniques, such as yoga and meditation, to help you increase your self-awareness and your presence in the moment.
Rachel also provides tools, such as reading material, videos, or exercises, for working through your communication and intimacy issues at home.
There are many benefits of couples counseling, even when your issues seem overwhelming. Rachel provides a safe, supportive place where you can be honest and upfront about your thoughts and feelings surrounding your partner and your relationship.
Couples counseling can help you break down the finer points of your relationship to see which areas need more attention. She also provides individual counseling services that allow you to work on yourself, transforming into a better person for your own sake and the sake of your relationship.
While it can be difficult to admit there is a problem in your relationship or marriage, couples counseling helps to break down the walls and help you recover the love and joy you want to feel in your life together.
If you’ve considered couples counseling but don’t know where to start, take the next step by calling Humble Warrior Therapy today or by requesting an appointment online.