Humble Warrior
Therapy Blog
Rooted in Buddhist Psychology
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The Strength to Ask for Help
I've been thinking a lot about what we ask men to carry. Be strong. Figure it out. Don't need too much. Keep moving. And somewhere along the way, needing help became something to overcome instead of something human.
Why Protecting Yourself Keeps You Lonely
There is a particular kind of loneliness that doesn't get talked about enough. It's not the loneliness of being alone. It's the loneliness of sitting across from someone you love and still not feeling truly known."
WE ARE NOT MEANT TO DO THIS ALONE
Lately, I've been noticing how easy it is to slip into the belief that I have to hold everything on my own. From the outside, it can look like strength. But in my body, it feels like something else.